Marisa Miller
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![]() 2004 Sports Illustrated SI Card 49 MARISA MILLER US $1.25
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![]() 2008 SI Swimsuit COMPLETE 75 CARD BASE SET MINT US $.99
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![]() 2004 Sports Illustrated SI Card 47 MARISA MILLER US $1.25
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![]() Marisa Miller TOP WOMEN 2010 MINT CARD XX 40 US $7.99
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![]() Marisa Miller TOP WOMEN 2009 MINT CARD XX 40 US $7.99
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![]() 2006 SI Swimsuit MARISA MILLER 5 Card Lot Bikini US $4.99
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![]() 2007 SI Swimsuit MARISA MILLER 12 Card Bikini LOT US $11.95
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![]() 2008 SI Swimsuit MARISA MILLER 7 Card Lot Bikini NEW US $9.95
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![]() 2003 Sports Illustrated SI Card 65 MARISA MILLER US $1.25
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![]() 2003 Sports Illustrated SI Card 66 MARISA MILLER US $1.25
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![]() 2003 Sports Illustrated SI Card 68 MARISA MILLER US $1.25
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![]() 2003 Sports Illustrated SI Card 69 MARISA MILLER US $1.25
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![]() 2008 Sports Illustrated Swimsuit 53 Marisa Miller US $.99
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![]() 2008 Sports Illustrated Swimsuit 52 Marisa Miller US $.99
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![]() 2008 Sports Illustrated Swimsuit 51 Marisa Miller US $.99
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![]() MARISA MILLER 2006 SI Swimsuit PRINTING PLATE 1 1 US $69.95
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![]() 08 SI Swimsuit Marisa Miller Box Topper EC4 BGS 95 10 US $249.99
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![]() 2006 SI SWIMSUIT PRINTING PLATE SET MARISA MILLER 46 US $100.00
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![]() 2006 SI SWIMSUIT PRINTING PLATE SET MARISA MILLER 45 US $100.00
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![]() 2003 SI SWIMSUIT PRINTING PLATE SET MARISA MILLER 70 US $100.00
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![]() 2003 SI SWIMSUIT PRINTING PLATE SET MARISA MILLER 67 US $100.00
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![]() 2003 SI SWIMSUIT PRINTING PLATE SET MARISA MILLER 68 US $100.00
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![]() 2004 SI SWIMSUIT AUTOGRAPH AUTOMARISA MILLER BGS95 10 US $538.60
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![]() MARISA MILLER 2008 SI SWIMSUIT 52 GRADED 10 Lk US $20.00
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![]() 2004 Sports Illustrated SI Card 45 MARISA MILLER US $1.25
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![]() 2004 Sports Illustrated SI Card 46 MARISA MILLER US $1.25
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![]() 2004 Sports Illustrated SI Card 48 MARISA MILLER US $1.25
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![]() 2004 SI SWIMSUIT AUTOGRAPH RARE AUTO SP MARISA MILLER US $312.36
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![]() MARISA MILLER 2005 SI SWIMSUIT 63 GRADED 10 Lk US $20.00
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![]() MARISA MILLER 2007 SI SWIMSUIT 57 GRADED 10 Lk US $20.00
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![]() SPORTS ILLUSTRATED 2005 SWIMSUIT FULL 100 CARD BASE SET US $24.43
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![]() 2007 SI SWIMSUIT PRINTING PLATE 64 MARISA MILLER 1 1 US $96.90
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![]() 2003 Sports Illustrated SI Card 67 MARISA MILLER US $1.25
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![]() 2003 Sports Illustrated SI Card 70 MARISA MILLER US $1.25
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![]() 2003 Sports Illustrated SI Card 71 MARISA MILLER US $1.25
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![]() MARISA MILLER SPORTS ILLUSTRATED SWIMSUIT 05 US $1.00
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![]() 2004 SPORTS ILLUSTRATED SI BODY PAINT BP4MARISA MILLER US $64.58
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![]() 2008 SI SWIMSUIT MATERIAL CARD MARISA MILLER PART BONES SWATCH FREE SHIPPING US $69.95
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What are good ab exercises? Like.. Marisa Miller's stomach?
Well what you can do at home are various crunches involving cardio. Of course, the core of all exercises to get a smaller to get a well- toned mid section are crunches. In addition to crunches, you can do "V-ups"( lay flat on the floor, palms facing to the sky and lift your legs up keep in them straight and at the same time, bring your body up to make a "V" keeping your arms locked and extended to your sides), roman crunches( look it up for better explanation), side crunches (work the obliques by laying on your side and doing crunches, hanging knee raises (you hang from a pull up bar and lift your knees to your chest and back down) and jack knife crunches (look that up too). One thing that helps burn fat more than anything is by doing different exercises with little rest in between. It's like the supersets or the value meal of a exercise program- more of what you want in less time! The little rest releases a hormone that burns fat and tones up your muscles so you can do this, it works for me every year:
30-40 crunches, 30 second rest and then 30-40 side crunches, another 30 second rest and then "V ups" for 20-30 times, rest 30 sec and then finish off hanging knee raises for 20 reps and then rest 5 min. Repeat cycle 3 times and do this work out 3-4 times a week and you could have a beach ready by within 4 weeks! You can add your own exercises in this routine if you want but just stick witrh the principle. Even so, get a jump rope and do that for about 10 mintues before and after the exercises.
Also- make sure to drink a lot of water, stay away from too many carbs, sugars and sodium. Avoid saturated fat with a passion and burn more calories than you consume!


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